"Taste & See"
ANCIENT PRACTICE SAMPLER
Corona Edition. Sensing the need to reimagine two
upcoming retreat days planned, please note the revised
dates and class format: Three-week online class, 90-minute
sessions, 10:00 – 11:30 am, offer a “sampler class” on seven
ancient spiritual practices. Come to one, two, or all.
Facilitated by Ann Starrette and Rev. Dr. Anne Hilborn,
moderated by Tom Peckham. Via ZOOM, we will briefly
learn about AND practice the following:
• May 30: Centering Prayer, Welcoming Prayer, Breath
• June 6: Lectio Divina (praying the Scriptures), Spiritual Discernment using the
Examen, Silence & Solitude.
• June 13: Creating a Sacred Rhythm, in antiquity called a Rule of Life. A rhythm/
rule of life is a pattern of spiritual practices that allows us to routinely make
ourselves available to God to do the work in us that only God can do, transform
Beginners and seasoned practitioners welcome! Reach out to Nancy Bellamy
(firstname.lastname@example.org) to indicate your interest, ask questions, and receive your
Zoom invitation link. Nancy will direct you further.